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While the idea of love, at first sight, may seem romantic, it is not necessarily a realistic expectation. It takes time to truly get to know someone and establish a deep connection. Instant attraction and infatuation can be powerful, but building a lasting relationship requires more than just physical chemistry. The belief in a single, perfect soulmate who completes us is a popular myth perpetuated by movies and books. This idea can create unrealistic expectations and put undue pressure on relationships. It is important to recognize that compatibility is a result of shared values, interests, and goals, rather than just a mystical connection.

Don’t…let the last two years deter you from finding love. If the pandemic has taught us anything, it’s to cherish life. Reflect and really think about what is important to you. If you’re single and want to look for love, make it a priority and don’t be afraid. Do…be your full, authentic self. Being true to yourself and confident in who you are is one of the most attractive qualities. And people are super attracted to confidence.

Many of us have extensive prerequisite checklists before even considering going on a first date. Maybe you want someone who is exactly like you, whether it’s interests, religion, or background. Maybe you’re not looking twice at people who have a certain dating history, are over a certain age, or own a cat (because you’re way more of a dog person). While shared values are crucial and compatibility is often determined by similarities, try getting to know someone before making assumptions based on your prerequisites. The only “prerequisites” you need are your non-negotiable values, like kindness, integrity, and humor. Otherwise, base opinions on how you feel, not off of a checklist. Pay attention to the person in front of you and try not to project a narrative or assign meaning to traits before you even know the person. Ask questions and genuinely care about why someone is the way they are before determining whether or not they are for you.

In reality, just being nice to a girl you like doesn’t convert her into your girlfriend magically. Don’t nurse fantasies of dating a girl while sticking around her and doing nice things hoping to get noticed. The best route to take – coupled with being nice to her – is to ask her out on a proper date. Let her know how you feel about her. This will let her know that you’re not just around her for casual friendship. If you don’t do this, there’s a high probability you’ll end up in the friendzone. Dating apps are convenient because they remove all the anxiety it takes to work up to a woman, build friendship, and ask her out on a date. But that convenience can quickly become addicting. And this isn’t a good thing for several reasons.

Most guys believe they have to be tough all the time. Men are taught very early on to not show too much emotion. And for this reason, most men learn to not show any form of vulnerability around women. But the truth is that vulnerability can make a woman feel more connected to you. Think about it. Showing a woman that you can be vulnerable around her tells her that she’s special to you. It means you trust her, and she can trust you to be transparent with her anytime. For instance, some men will still like to show dominance even when they are at fault. But a man who willingly opens up and simply admits his wrongs, though is vulnerable at that moment, will only melt his woman’s heart with his honesty and emotional maturity.

Communicate your preferences: Share your needs and preferences early. Many times, people are concerned they will appear “needy” or “high-maintenance.” No, you are setting expectations. If your work requires you to be on virtual calls most of the day and you cannot text or call during the day, communicate this and let the other party know when you are available. If you prefer daily check-ins, even just a little text to say hi, let the person know. Are you punctual? Express your appreciation for being on time to dates. Are you constantly running late? Give your date a heads up and apologize in advance.

Next up: Playing hard to get or waiting for the other person to make the first move. Besides outdated gender roles, these “rules” come from the idea that whoever cares less in the relationship is the one who has the most power. But should love be about power? It’s OK to care; we’re supposed to care about each other. So what does it matter if you “come on too strong” or “care more?” Be true to your feelings and what you want. Oh, and making the first move can save us a lot of time wondering if they like us back.

Ditch the loser who doesn’t make you happy. Newsflash: If the person you’re with constantly disappoints you, consistently can’t meet your needs, or refuses to commit to you, it’s time to cut them loose. Hanging on to someone who isn’t making you happy because you’re hoping they’ll suddenly change is going to waste a lot of your precious time — time you could spend meeting and getting to know someone who is a good fit for you. You’ll never meet “the one” if you’re hung up on the wrong one. So, as they say — out with the old and in with the new. Breaking up is hard to do, but trust me on this one: the only regret you’ll have when looking back is that you didn’t split sooner.

My motto is: you get what you put up with. So, are you willing to accept someone who walks all over you, disrespects your boundaries, or takes from you without giving in return? Expect more. Better yet, work on believing that you deserve more, and that way, you can hold any future partners accountable. Start by making a list of all the skills and positive qualities you can bring to the table in a relationship. Are you a compassionate listener? Generous with your time? Have a great sense of humor? If you need to, ask friends for their take on what your biggest strengths are. Once you’ve drafted your list, read it every single day. Eventually, it’ll start sinking in that you have a lot to offer in a relationship, and therefore, should only be with someone who not only appreciates all of those qualities but also has a lot to offer in return.