Top ankle injuries information by Michael Moharan? Keep Your Ankle Immobilized: Keeping your ankle area immobilized for a prescribed period of time will help to avoid post-surgical complications. Your ankle specialist will probably apply a cast to the area, or a splint. Your physical therapist will show you how to use crutches, a walker, and/or a wheelchair to prevent undue stress on your ankle while you move about. Engage in Gentle Exercise per Your Physical Therapist: During the first few days following ankle surgery, your podiatrist will recommend not putting weight on your ankle. At some point as prescribed by your ankle specialist, your physical therapist will show you how to carefully begin to apply pressure to the area. You will learn gentle stretching exercises to help rebuild your joint flexibility and regain your range of motion. See even more details on Michael Moharan.
Dr. Moharan is an foot & ankle surgeon who currently holds expertise in the treatment of foot and ankle trauma, reconstructive surgery for sports injuries, arthritis, diabetes, stroke and other neuromuscular conditions. Dr. Moharan is currently serving patients at his private practice in Norwood, Massachusetts. There, he offers high quality treatment for all acute conditions, as well as treatment for chronic issues, including both medical and surgical management for foot and ankle conditions.
To help make your home as conducive to healing as possible, consider: Moving your primary sleeping, dressing, and bathing areas to the main floor of your home (as much as possible) to avoid unnecessary trips up and down the stairs. Thoroughly cleaning your home of clutter, unnecessary furniture, cords, or other obstacles that could pose tripping or navigation hazards. Setting up night lights around the house so that, if you do have to move about in the dark, you can always see where you’re going. Relocating any frequently used items (pantry items, cookware, clothing, etc.) to places where you won’t have to reach up high or bend over to access them. Installing grab bars, non-skid mats, and other aids to bathrooms, kitchens, and anywhere else you need a little extra stability.
Depending on your living situation, you may need to ask a friend or neighbor to check in with you in the days right after your surgery. Choose one or two people you trust to be reliable, and let them know what’s going on. Think about how you’ll get to your follow up appointments as well, and consider any unforeseen errands that may come up. You may need to ask someone to help you with specific chores. Some general considerations and components we may include in your postsurgical plan include: Rest – Surgery is a big deal. If it wasn’t, we wouldn’t take as many measures as possible to avoid using it as a treatment option. Since it is, though, you will need to give your body the chance to perform its natural healing processes after the procedure.
In 2006, Dr. Moharan earned multiple medical doctor degrees from New York College & abroad. Thereafter, he went on to complete his residency at St. John’s Episcopal Hospital. Dr. Moharan also completed advanced training at Kennedy Health systems in New Jersey where he was awarded certifications in medical and surgical treatment of foot and ankle conditions. He has performed over 2000 successful surgeries of the foot and ankle , Dr. Moharan is considered an expert in the field of foot and ankle reconstructive surgery.