Health benefits of a memory foam pillow

Surprising advantages of a memory foam pillow: Copper-infused memory foam, another relatively new version of the material, features beads lined with thin copper wire placed throughout the foam. Like gel, the copper components will help you sleep cooler throughout the night. This material is also designed to help sleepers with joint pain and stiffness, since copper is known to aid with blood circulation. Because the material is so soft, a ‘memory foam mattress’ is not entirely made of memory foam. Rather, the comfort layer (usually 25% to 40% of the mattress) is made of memory foam, while the larger support core is constructed from a sturdier material — usually high-density polyfoam — to prevent you from completely sinking into the mattress.

Another supportive bed-in-a-box foam mattress that’s easy to turn on, breathable and long-lasting, this one stands out for providing good support all the way up the spine and feeling nice and warm when you lie on it – great for those who feel the cold at night. You’ll find as you go to sleep your body gradually sinks into the mattress, but never too far, so you get the ideal mix of comfort and support. Made from three layers of foam, it’s on the softer side which is strange, as the manufacturer calls it firm. The downside with this is that you have to pay for delivery, but don’t be put off the lack of handles, as you don’t have to turn or rotate it. We wouldn’t recommend it for those on the larger side and prone to sleeping on their back, but otherwise this is well worth the dosh.

The Nectar Mattress is a high-quality, affordable foam mattress that offers close conforming and great pressure relief. This bed comes in Medium Firm, or 6 on the 1-10 firmness scale, which is one of the most popular firmness options among all sleepers. The Nectar’s comfort system features two layers of gel memory foam and standard memory foam, providing close conforming with some extra cushioning. Additionally, the two-layer polyfoam support core helps maintain a flat surface for sleepers and has been shown to reduce aches and pains throughout their bodies. At such great value, the Nectar Mattress is almost unmatched in quality. Nectar Sleep offers White Glove delivery and old mattress removal at an extra charge. Further, the company’s 365-night sleep trial is one of the longest in the business. Read a few extra info at this online news portal.

Based on the heat from your body, Memory foam pillows work and soften into the ideal shape to support your head and neck. There are several ways to use a memory foam pillow to improve your sleep. To provide maximum support for your head and neck, regardless of whether you sleep on your side or your back, place the flat side of your pillow down and orient the pillow with the larger of the two curves toward the foot of your bed. Settle into your pillow and effortlessly let your head sink in. Stay with it even if the pillow seems too hard at first.. Pros and cons of memory foam : The material conforms closely to align the sleeper’s spine and evenly distributes their weight. Off-gassing potential is high for memory foam beds, and some mattresses emit odors for weeks after they are removed from their packaging.

Sleep Apnea: The exact benefits for those with sleep apnea are undetermined. However, it is commonly believed that the spinal alignment also aligns the airways better allowing easier breathing. The lack of pressure points with memory foam may also be a benefit to those with sleep apnea, as there is less tossing and turning. This leads to sound, restful sleep. Durability and Aesthetics: Memory Foam Pillows retain their shape so they will not go flat like traditional pillows. Memory foam conforms to fit the neck and head, but as it cools, it reverts to its original shape. Feather and fiber filled or batted pillows develop lumps, go flat, or just plain wear out over time. Memory foam returns to its shapereliably, again and again. They outlast other high quality pillows simply by design.