How to put on glass screen protector: If you have cataracts and are about to have cataract surgery, ask your surgeon what type of intraocular lens (IOL) will be used to replace your cloudy natural lens, and how much blue light protection the IOL provides. After cataract surgery you might benefit from eyeglasses that have lenses with a special blue light filter — especially if you spend long hours in front of a computer screen or using other digital devices. So, is all blue light bad for you? Why not block all blue light, all the time? Bad idea. It’s well documented that some blue light exposure is essential for good health. Research has shown that high-energy visible light boosts alertness, helps memory and cognitive function and elevates mood. In fact, something called light therapy is used to treat seasonal affective disorder (SAD) — a type of depression that’s related to changes in seasons, with symptoms usually beginning in the fall and continuing through winter.
How to remove the old phone or tablet screen protector? Prepare all the relevant tools and materials. The phone, Alcohol pad, Dust absorber, Cleaning cloth, New screen protector, Squeeze card. First of all, we should remove the old screen protector of our phone. Pick up one corner of the screen protector with a sharp object like credit card. I choose a knife. Everyone chooses according to the tools at hand. Pay attention to pull up the screen protector and do not scratch the phone screen. Explore additional details at how to apply screen protector.
Eye tip: This one should come as no surprise – the food we put in our bodies plays a vital role in our health. You want to be sure you’re eating foods with plenty of nutrients including omega-3 fatty acids, Zinc, Vitamins A, C, & E. Here are some of the foods that contain these vision-enhancing nutrients: Omega-3 Fatty Acids, which can help to reduce the symptoms of dry eye, can be found in several natural food sources including salmon, mackerel, tuna, walnuts, chia seeds and tofu.
It’s no surprise that nearsightedness is the number one eye issue in the world right now. In 2016–2017, we spent an average of 10.4 hours on our devices a day. It’s why many if not most of us deal with eyes that feel “shot” — dry, itchy, sometimes accompanied by a headache, what’s occasionally called “computer vision syndrome”. Different age levels require different levels of protection. Children under the age of 14 who use tablets and phones with high energy light are at special risk. Until 14, their corneas aren’t fully developed, and lack the protection of adult eyes — especially if they’re constantly in front of a device. Increased and prolonged exposure to HEV is a contributing factor to increased diagnoses of nearsightedness among children.
Most people are aware that sunlight contains visible light rays and also invisible ultraviolet rays that can tan or burn the skin. But what many don’t know is that the visible light emitted by the sun comprises a range of different-colored light rays that contain different amounts of energy. Discover additional details on Perfectsight iphone screen protectors.